Foods suggested by research which might be good (or bad) for specific diseases, ailments, and health concerns.

Vegan Collagen Supplements Can Be Scams

It seems totally logical. You've heard your whole life that your skin contains collagen. You've probably heard it's in your joints, too. So obviously as y...

What Is Nutritional Yeast? 10 Benefits and 5 Dangers

Among vegans, it's practically considered an essential food. Among average Americans, it's a foreign food. They don't know what it's made out of or how it's ...

Protein Farts: Best Powder & Shakes That Won’t Cause Gas

It’s time to answer the questions which you are probably too embarrassed to ask your friend, let alone your girl/boyfriend! Like bread goes with butter, the ...

Nobiletin Supplement For Sleep & Circadian Rhythm

When it comes to oranges, tangerines, and grapefruit, you may assume vitamin C is their top health benefit. Perhaps it isn't. When you think about it, vit...

How To Make Magnolia Bark Tea For Sleep & Anxiety

It has long been a staple of Traditional Chinese Medicine (TCM) under the name houpu. The "hou" part means thick, while the "pu" means portion . In that cult...

Are Roasted Chickpea Snacks Healthy? Biena & Others Reviewed

It's totally understandable. Whether it's an afternoon nibble to hold you over, or a substitute for popcorn while streaming, sometimes nothing satisfies more th...

Are Vegan Creatine Supplements Dangerous?

Although less popular today, in prior decades this was the hottest bodybuilding supplement on the market. From a superficial understanding, it made sense. ...

Raw Garlic For Colds and Flu: Studies For & Against

Since you were a little kid, you’ve probably heard that garlic is good for colds and sore throats. We have all heard it before, perhaps even sharing that same t...

3 Best Ceramic Non-Stick Bread Loaf Pans

The worst case scenario with an aluminum baking sheet is that you will have to shimmy the food off if it’s stuck. That's possible with pizza, but not so easy...

Is Liquid Smoke Flavor Safe or Cancer in a Bottle?

This mysterious chemical is a lot more common than you may think. Any number of foods which are trying to mimic a barbecue or smokehouse taste will make use of ...

6 Best Low Carb, High Protein Gluten Free Pasta Brands

Aside from being expensive, the biggest frustration with gluten free noodles is the ingredients they use. There are plenty of other nutritious grains, but in...