Foods suggested by research which might be good (or bad) for specific diseases, ailments, and health concerns.

The Health Benefits of White Tea vs. Green Tea

Whether it’s for antioxidants, anti-aging, weight loss, or some other goal, all of the hype centers around teas that are green. Perhaps it’s the powdered extrac...

25 Foods High In Antioxidants, Ranked By Actual Measurements

The fact is that the best sources are often different than what’s being marketed to you at the grocery store or juicery. What food has the highest antioxidan...

What Are Soap Nuts and Do They Really Work?

Did you ever wonder why that bag of quinoa says you need to rinse it before cooking? The reason is because of saponins. If you don’t rinse those off, you may...

Review: Best Maqui Berry Extract Powder Supplements

Is maqui berry the same thing as acai? No. While they have similar sounding names and both originate in South America, they are distinctly different plants. ...

What Is Ceylon Tea? Benefits, Brands & Where To Buy

Here in the U.S. and Canada, when you hear of Ceylon, the first thing you may think of is cinnamon, as it is the second most popular type after Cassia. But this...

Are Bone Broth Protein Powder Benefits Exaggerated?

Used for making gravies, stews, and other flavorings, bone broth is a concoction of body parts that historically was considered to be more of a peasant food. No...

Best Blue or Air Tube Headphones For EMF & Radiation-Free

In humans, radiation-induced brain cancers take anywhere from 10 to 40 years to form. (1) Given that cell phones and WiFi have been in widespread use for bar...

30 Best Vegan Calcium Rich Foods and 3 Supplements

Where do you get this mineral? If you live in America, you are probably under the assumption it's milk and cheese. After all, that's what you were taught growin...

Resveratrol Foods: The 17 Highest Sources To Supplement With

It's not just an antioxidant. In fact, that aspect of it is the least intriguing. The reason why resveratrol might be good for you is because scientists beli...

Review: GreenPan Levels Stackable Cookware Set Pros and Cons

It’s strange that people fixate on eating healthy and organic foods, while ignoring the dangers lurking in the pans and pots used to cook it! Is Teflon safe?...

Garlic and Honey Is Hoax, Except For These 2 Things

Lately you may have seen this duo in a link bait ad. A few semi-real home remedy sites are peddling it, too. The pitches go something like this: Feeling un...