collagen supplements

Vegan Collagen Supplements Can Be Scams

It seems totally logical. You've heard your whole life that your skin contains collagen. You've probably heard it's in your joints, too. So obviously as you get older, you should be taking collagen supplements to restore these naturally declini...
tangerine peels

Nobiletin Supplement For Sleep & Circadian Rhythm

When it comes to oranges, tangerines, and grapefruit, you may assume vitamin C is their top health benefit. Perhaps it isn't. When you think about it, vitamin C is prevalent throughout the plant kingdom. This phytonutrient we're about to talk a...
creatine pre-workout energy supplement

Are Vegan Creatine Supplements Dangerous?

Although less popular today, in prior decades this was the hottest bodybuilding supplement on the market. From a superficial understanding, it made sense. Creatine is an amino acid found in muscles, whether that be humans or animals. Bodies con...
wood and charcoal smoking of fish in a cast iron smoker

Is Liquid Smoke Flavor Safe or Cancer in a Bottle?

This mysterious chemical is a lot more common than you may think. Any number of foods which are trying to mimic a barbecue or smokehouse taste will make use of it. Even the authentically smoked meats will often have it added to enhance their flavo...